My wife runs and uses this to run with our dog, a large Doberman, she loves this leash.

I am absolutely loving the PawMate Hands-Free Dog Leash! It’s been a total game-changer for me and my pup on our daily walks and jogs. The adjustable 5-8ft length is ideal, giving my dog enough room to explore while still keeping her close when necessary.

I like the concept of the ability to walk your dog hands-free. The adjustable strap can go around your waist or could lengthen out to use as crossbody too. The pouch is just the right size to carry small items such as keys, cell phones, etc.